It’s so easy to lose focus and concentration nowadays. You wish to be productive but there are several things that mislead you from your goals. Indoor plants are one of the best solutions to losing focus. You can get a few plants in your workspace for maximum Concentration and focus. They reduce stress and boost your productivity.
Indoor plants are known to be air purifiers, mood Booster, stress reducer and beautiful; thus, giving you utmost focus while working.
Likewise, it’s easy to take care of these plants so you don’t need any previous gardening experience to have one.
How to Choose the Right Indoor Plants For Focus
1. Research
There are several indoor plants, so it’s essential you research on the best one for focus. Search for the plants known to be effective for concentration and focus improvement, then choose.
2. Consider Your Space
Consider your space before choosing an indoor plant. For small spaces, choose plants that don’t require much room. And for larger space, you have several options to choose from.
3. Think about your climate
Climate is an important factor in plant growth. Different plants have different growth temperatures, so you must choose the plant that’ll thrive in your weather.
4. Consider your lifestyle
Another factor you should think about is your lifestyle. Are you very busy and won’t have the time to take care of the plants? Choose a plant that can thrive in low attention.
5. Consult a gardener
You can take care of indoor plants with little or no experience. However, consulting a gardener can give you more exposure on the do’s and don’ts of indoor plants.
The Benefits Of Indoor Plants For Focus
1) Indoor plants help to purify the air.
2) Indoor plants can improve your mood and mental well-being.
3) Indoor plants can help you focus and concentrate.
4) Indoor plants can help to reduce stress and anxiety.
5) Indoor plants can boost your energy levels.
The Best Places To Put Indoor Plants For Focus
1) Put plants near your desk
To stay focused while working on your desk, put a plant or two near you. Plants can help you concentrate and purify the air.
2) Place plants in your line of sight
It is helpful to have a plant in your line of sight. This will help you to take breaks and to stay focused on your task.
3) Put plants near windows
Windows are a great place for plants because they get lots of natural light. Sunlight can help to improve your concentration and focus.
4) Choose low-maintenance plants
When choosing plants indoors, it is best to choose low-maintenance plants. This way, you won’t have to worry about taking care of them and you can focus on your work.
5) Avoid cactus and succulents
Although cactus and succulents are popular indoor plants, they are not the best for concentration and focus since they require a lot of care.
How To Care For Indoor Plants For Focus
Indoor plants can help improve your focus, when you take care of them properly. Here are some tips on how to care for them:
- Get a pot that has drainage holes.
Pots with holes make it easy for water to drain from the plants easily. Lack of drainage usually leads to rotting.
- Place the pot on a saucer or tray
Placing your pot on a tray will catch excess water. Therefore, the water won’t mess up your space.
- Fill the pot with a potting mix
You can get a potting mix for indoor plants at your local garden center.
- Water your plant
water the plant comes out of the drainage holes. Leave the plant to dry for a day or two before watering it again.
- Light
Place your plant strategically to receive enough light. Indoor plants need sunlight to grow. Place it near a window to receive sunlight each day.
Top 5 Indoor Plants For Focus
1. Aloe Vera
Credit: Pixabay
This is a succulent plant used in alternative medicine. People believe that it helps with focus and concentration.
2. Snake plant
Credit: Pixabay
These are succulent, known for being easy to care for. They improve your focus and remove harmful toxins from the air.
3. Peace Lily
Credit: Pixabay
These plants are very beautiful and they help with focus and concentration.
4. Bamboo Palm
Credit: Pixabay
Bamboo palms are a type of palm trees that are beneficial for indoor air quality. They also help with focus and concentration.
5. Chinese Evergreen
Credit: Pixabay
Chinese evergreens help with focus and promote maximum Concentration while you work.
How To Use Indoor Plants For Focus
1) Ensure your plant has a long lifespan and you give it all the nutrients it needs to survive. Some plants that you can take care of easily include Snake plants, cacti etc.
2) Ensure your plant has maximum light for survival. Place it at strategic places in your room and watch it bloom!
3) Connect and talk to your plant
Talking to your plants might be silly but it’s effective. The method helps you connect and sometimes gives you an idea on what to do next. See your plant as a friend and you’ll find it easy to talk to it.
4) Appreciate your plant
Your indoor plant is responsible for improving your focus and concentration. So, don’t forget to appreciate it, always take a moment to let it smell sink and watch how your concentration improves.
5) Prune the plants regularly
Always keep the plant neat and free of dead leaves. You should also clean the pot for keep the space free of distractions.
The History Of Indoor Plants For Focus
Indoor plants have been in use since centuries ago. Helping people to focus and improve their concentration is one of their several benefits. The first recorded use of plants to focus was in the ancient Egyptian civilization. The Egyptians believed that certain plants had special powers that could help people focus and concentrate. Lotus and the papyrus were popular.
Other cultures also used plants to help people focus and concentrate. For instance, In traditional Chinese medicine, the herb ginseng was used to help people focus and concentrate. Long traditions exist of using plants to help people focus and concentrate in Ayurvedic medicine.
Presently, there is scientific evidence that plants can help people focus and concentrate. Studies also show that being around plants can help people concentrate and improve their task performance.
Conclusion
Indoor plants can help to become focused, productive and attain maximum concentration. It takes a lot of energy and time to be focused and indoor plants can aid you. They also have other impressive benefits that’ll assure you of their efficiency. The article highlights effective indoor plants for focus, endeavor to read and learn.